How To Make Your Ex Jealous – 11 Simple Tips

Jealousy after a breakup is natural, whether from your side or theirs. But what do you do when she has blocked you? Or when he has changed his number? Why, we use jealousy of course! So how to make your ex jealous to play with him? Not in a bitter, revengeful way, but more in a watch-me-thrive-and-want-me-back kind of way. Imagine yourself to be the movie they didn’t watch, the book they regret putting down, and now the sequel’s out and they’re regretting their decision to have let the bestseller go in favor of a mediocre fiction. 

Well, first things first; you do not need dirty tricks or fake smiles – there are better ways to make your ex jealous. You only need magnetic energy, undeniable growth, and just a sprinkle of some sweet, sweet mystery. This is not just about getting under their skin; it’s about making them realize they seriously fumbled the bag – and make them regret their actions.

Usually, guys try to make their ex feel jealous through underhanded actions that only end up pushing them away forever. But if you are strategic about it, you will get the result you actually want, not just end up pushing them away from your life. 

So come, let’s decode the psychology behind making your ex jealous and then you can take a look at the low-key savage 11 tips on how to make your ex jealous. It’ll leave them stalking your profile at 2 a.m. with a deep regretful sigh whilst you will be sleeping peacefully.

What Is The Psychology Behind Making Your Ex Jealous?  

Think about jealousy as nature’s harsh wake-up call. According to studies, jealousy evolved as a survival instinct—an emotional flare gun telling someone, “You’re losing something valuable.” And really, what’s more valuable than someone who’s thriving without you whilst you’re losing productivity thinking about them?

Another study shows that when someone sees their ex as more desirable to others, it reignites their own desire. That is why when you make your ex jealous and want you back, it can actually work. That’s because you’re no longer ‘theirs’ in their mind, and so this becomes less about revenge and more about reinvention. So what’s the right way to weaponize jealousy? Level up, and keep leveling up until they don’t even recognize the person they tried to leave behind.

Bulletproof Ways To Stay On Their Mind

Here is a cheat sheet of low-key, savage ways of keeping your ex on their toes and thinking about you:

• Post with power, and make every upload a visual flex. Create the ambience, vibe, and, of course, the fit check! This will make them extremely jealous.
• Glow up energy, hit the gym, or try a new look. When they see you shining without them, they will become insecure
• Mystery matters. Don’t over explain anything. Don’t overshare. Keep them on their toes and always guessing.
• Live your best life without worrying about anyone
• New people, new places, new hobbies, new you – live your best life and live it loudly
• Be kind but distant. You don’t need to be emotionally available to them. If they reach out, be polite; that’s it
• Elevate your circle and surround yourself with a high frequency, high vibrational period
• Win in silence. Keep announcements and comeback announcements with you for now

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Types Of Jealousy In Relationships

Jealousy doesn’t have a one-size-fits-all kind of approach. According to research published in The Open Psychology Journal, there are three main types of jealousy that show up post-breakup or during any kind of emotional conflict:

1. Reactive Jealousy – This is triggered by a real infidelity or betrayal
2. Anxious Jealousy – This is driven by insecurity and through imagined scenarios
3. Possessive Jealousy – Involves some kind of controlling behavior in hopes of preventing cheating

11 Simple Tips To Make Your Ex Jealous And Long For You

Before we let you read the tips, let’s stop for a moment and think if you actually even need to head down this path? What is the motive behind wanting to make your ex jealous? What is your end goal here? Is it to drive your ex crazy? Is it to make him miserable? If so, why? Once you have your answers to these questions and feel satisfied, begin reading and implementing these 11 simple tips on how to make your ex jealous.

1. Become the “one that got away”

Vanishing completely without a trace from someone’s life doesn’t add much mystery to it. The best choice is to reinvent yourself instead. Completely revamp yourself – from your likes/dislikes to your personality.

New gym routine? New diet routine? New places to drink coffee? New vibe? All a big fat yes. You’re not just leveling up, you’re going to become their biggest ‘what-if.’ 

Dress to make your ex jealous – get some new outfits to make your ex jealous and paper yourself. Even on grocery store runs wear your best dresses yet and turn your errand into a fashion-week level energy. By doing this, you will make them swallow the bitter pill of regret of leaving you. They will have to live with it all their life while you get to move on and find someone much, much better. 

2. Turn your social media accounts into a trailer of your best life

So we’re not talking about cringe quotes, daily shitposting of ‘moving-on’ quotes, throwing any kind of shade or dissing. No, that is not the kind of thing you post on social media.. We are going for a chill, relaxed, I-don’t-care-your-loss-anyway kind of vibe. No crying selfies, no mascara-ruined scary pictures that show your desperateness. 

We’re talking glimpses of joy, growth, and confidence. You’ll get attention from them this way. Use captions to make your ex jealous with subtle flexes through classy quotes. Like ‘healing looks good on me’ or ‘unavailable for what broke me.’ Post amazing breakup affirmations indicating you are moving past this incident, and moving on with pride. These posts to make your ex jealous should make them stop mid-scroll. 

3. Be seen with someone ‘new’ (even if it is your cousin)

Look, here, perception is power. Never forget this golden nugget of advice. Just one picture or status or post with another guy or girl can send them into a serious downward spiral of guilt, remorse, and regret. Especially if they’re already insecure and having second thoughts about the parting.

It will make your ex sit down and take notice of you and think, “Who TF is that?” Even if it’s just your gym buddy whom you don’t see or interact with outside of the gym, why does our ex need to know that? Right? Post pictures and use captions to make your ex jealous while you live the most amazing life possible. 

4. Create accidental moments

Let’s say you’re both in the same city or at work. Now, we’re not saying anything if it was planned at your end – it’s understandable. But for the sake of posterity, we’ll assume it was an accident and leave it at that. Now, what you’re supposed to do is show up glowing and radiant and laughing. Be magnetic.

Keep the interactions light but mysterious – don’t give anything away. Let them guess. It screams confidence and will drive your ex crazy without saying a single word. And bonus – it will make them regret losing you.

5. Strategic silence

For this tip, we are choosing to withdraw – or, in other words, adopting a strategic silence. Ghosting out of bitterness is for weak people. But calculated silence? That’s lethal, deadly, and, if used right, a force that cannot be stopped no matter what. Don’t block, don’t text, just… vibe. Let them do what they feel like doing, you should not give any kind of reaction to them. If she has blocked you, don’t chase. Post more. Shine harder. If he/she still hasn’t, let them see you evolve and emerge from your cocoon – stronger than ever.

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6. The “I don’t need you” energy shift

Let us tell you right now, there is nothing sexier than indifference. It is not cold nor cruel, just being unbothered. Whatever is going on around you, about them, you just don’t care. That is the vibe we are trying to go for here. This is when the alarm bells in their mind go off – and the panic sets in. This is when they scroll endlessly trying to find the chinks in your armor – looking for the cracks in your cool. 

7. Convert your WhatsApp status into a movie trailer

How to make my ex jealous on WhatsApp – is this the question that you can’t get out of your mind? Easy. Take the platform everyone uses all the time and post special stories on it. Easy. Post vibes-only stories and posts. Post some special statuses to make your ex jealous. After that new cafe, the new book shop, get a shot in of a guy’s hand or back in it. A song with lyrics that describe love or moving on. No faces, just aesthetics and watch your ex scramble to fill in the blanks and hate the picture they’re getting.

8. Drop jaws when you walk in

Whether you’re just passing by at work, grabbing groceries for tonight’s meal, or going on a wild night out, make them stop and turn. Make them look twice at you and keep looking. You don’t need to flaunt, you don’t need to show off – you just radiate. Radiate positivity and make them regret sleeping on you. Like that whole new dress to make your ex jealous? That’s the one we’re talking about.

9. Be a flirt – flirt with life

Laugh out loud, give tight hugs, and dance more freely. When people see you radiant and living life as if everything is great, or if people see you happy with another guy or group, your ex’s inner green-eyed monster comes to life. This is because you’re no longer in their shadow, you’re the spotlight now. You should not stop living your life because you had a breakup. Or because that breakup made you sad. Be sad for an hour, cry, then dust yourself off- don’t waste that precious water content of your body on people who don’t deserve it.

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10. Grow so much that they can’t keep up

Growth is the antidote for people looking to keep you under them. So your goal here is to grow. Grow so much, you become unrecognizable to anyone but yourself. Read books, build businesses, heal, hustle, and achieve your dreams. Your new you should be unrecognizable; in the best way of course. That glow-up should not just be skin-deep, and that makes them realize they lost a rare one.

11. Let them hear about you everywhere

Mutual friends? Recruit them to casually mention how good you’re looking. Or if you’re on a date with a new guy etc. This should not just be in a braggy way, it should be a polite comment. The purpose of this is for others to paint pictures of your life to each other whilst you go about that painting in real time.

If you seriously want to know how to make your ex really jealous, remember it starts with you, not them. It is not about fake happiness or crafting fake illusions online. It is more about building a life that is so damn good to live that it forces them to take notice from the outside. Whether you want to make your ex jealous when he has a girlfriend or simply want to make your ex think you moved on, that is when the game changes. Now you’re not just trying to get a reaction – you have created an entirely new reality. 

You’ve become that rare breed who didn’t just bounce back, but bounced back harder and stronger. Someone who  took heartbreak and used it as fuel instead of letting it be baggage and holding them back. Let the whispers make their way to them, the stories circle back and let the posts make them pause – let them regret heavily not being part of your journey. 

But above all, don’t forget you’re doing it for yourself. Because of your comeback?? well. it’s not just personal, it is legendary. So, go ahead, make your ex jealous and want you back – or even better, just make them wish they’d never let you go whilst you keep walking ahead as if you had never had a need for them in the first place.

Frequently Asked Questions On How To Make An Ex Jealous